[dinner] shrimp scampi, portobello mushroom bruschetta

shrimp scampi

rock shrimp
lemon zest
lemon juice
olive oil

rice pilaf (boxed)

saute garlic with olive oil. add shrimp. saute for a bit. add lemon zest and lemon juice. saute until shrimp are cooked. add parsley and butter and turn heat to low until butter melts. serve over rice.

grilled portobello bruschetta

portobello mushroom
olive oil

olive oil

parmesan cheese

marinate the mushrooms in garlic, olive oil, salt and pepper for at least 30 mins. dice tomatos, onions and mix with balsamic vinegar, olive oil, garlic, salt, pepper. chop up basil and add to mix. grill the mushrooms on both sides. slice into pieces. spoon tomato mixture on top. grate parm on top.

par-baked focacacia (fresh direct)

[wjdw] july mix

It’s America’s Birthday, and to celebrate, we have an exciting lineup for july’s mix!

in addition to new singles by the used, jet, collective soul, chevelle and godsmack for rock fans, and new singles from boys like girls, all time low and the click five for those who like that type

check out the full track list here:


* 1 – Love Drunk (Boys Like Girls)
* 2 – It’s Gonna Be Hot (The Anytime)
* 3 – Lost In Stereo (All Time Low)
* 4 – I Quit, I Quit (The Click Five)
* 5 – Blood On My Hands (The Used)
* 6 – Sugar Rush (Cash Cash)
* 7 – All About You (Hoobastank)
* 8 – Coast to Coast (Hit The Lights)
* 9 – Stop Calling Me (Boys Will Be Boys)
* 10 – Punish Me (Aranda)
* 11 – Welcome All Again (Collective Soul)
* 12 – She’s A Genius (Jet)
* 13 – Bite Hard (Franz Ferdinand)
* 14 – Step Right Up (The Red Jumpsuit Apparatus)
* 15 – Jar (Chevelle)
* 16 – Diamonds Are Forever (And Forever Is a Mighty Long Time) (The Cab)
* 17 – Whiskey Hangover (Godsmack)
* 18 – Questing, Not Coasting (Maximo Park)
* 19 – Guns (Lovehammers)
* 20 – I Don’t Want To Live Forever (Bon Jovi)

[inside pulse] Wrestling Mango PPV Rewind: WWE Bash 2009 Recap and Instant Thoughts

The second new weekly podcast at Inside Pulse in the SUMMER OF PULSE is the instant ppv thoughts live from the mango with whoever is at the PPV.

For this first episode, we had a big turnout, with Grut stealing the show and SMS, Daniels and I talking wrestling as well.

Wrestling Mango PPV Rewind: WWE Bash 2009 Recap and Instant Thoughts